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Before you jump to Rice and fish stew with plantain recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
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A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to rice and fish stew with plantain recipe. To make rice and fish stew with plantain you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Rice and fish stew with plantain:
- Take of Rice.
- Take of Plantatin.
- Use of Fresh tomatoes (blended).
- Take of Fresh pepper (blended).
- Get of Onions (chopped).
- You need of Vegetable oil.
- Use of Mackerel.
- Take of Seasoning cubes and salt.
- Take of Curry and thyme.
Instructions to make Rice and fish stew with plantain:
- Wash rice and parboil, after parboiling, wash again, add some salt, add water and cook until soft. Set aside.
- Peel the plantain, cut, add some salt, put in hot vegetable oil and fry until golden brown. Set aside..
- Cut the fish, wash, add some salt and fry dry until golden brown. Set aside.
- Put a saucepan on the fire, add vegetable oil, add the blended tomatoes and pepper, add the chopped onions and fry until water dries up, add salt and seasoning cubes and required. Add curry and thyme, stir together. Add the fried mackerel and give it a gentle stir..
- Serve, the rice, plantain and fish stew together. Your meal is ready. Enjoy!?!.
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