Simply beef stew, Keeping Track of What exactly You Eat: How to Do It Correctly

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Simply beef stew

Before you jump to Simply beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making some simple changes.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

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To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simply beef stew recipe. To cook simply beef stew you need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Simply beef stew:

  1. Use 1,5 kg of beef stew.
  2. Take 2 of onions small finely chopped.
  3. Get 2 TSP of garlic and ginger paste.
  4. Take 1 of beef cube.
  5. Prepare 1 TSP of rajah mild.
  6. Provide 1 tsp of bbq.
  7. Take 1 TSP of steak n chop spice.
  8. Use 2 TBS of brown onion.
  9. Prepare 2 TBS of hearty beef.
  10. Use 2 TBS of olive oil.
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Steps to make Simply beef stew:

  1. Rinse the beef cubes stew pieces and place it aside.
  2. Pour oil and onion to fry and add garlic and ginger paste.
  3. Stir it then add cube and spices..
  4. Pour meat and let it cook on a medium heat until it's cooked perfectly that mean soft and tender..
  5. Check your meat as it smells nice with the aroma of garlic and pour a dash of water and cover it to cook again.
  6. Now it's soft and it's frying again then prepare your soups by mixing them with water, then lower your heat again to have a nice soup.
  7. Your simple beef stew is ready to be served with any meal mine will be enjoyed with idombolo.

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