Simply beef stew, Heart Friendly Foods You Must Eat

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Simply beef stew

Before you jump to Simply beef stew recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We are all aware that eating healthy meals can help us feel better within our bodies. When we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be difficult if it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Here are a few healthy snacks which you can use when you need a quick pick me up.

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Try eating almonds unless you are afflicted by nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont allow you to yearn for a nap. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional state is often lifted by just eating almonds.

A large variety of easy health snacks is easily available. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to simply beef stew recipe. To cook simply beef stew you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Simply beef stew:

  1. Provide 1 kg of beef.
  2. Provide 1 of onion.
  3. You need 1 of green pepper.
  4. Prepare 4 of tablespoons oil.
  5. Get 1 tsp of steak and chops spice.
  6. Prepare 1 of tomato.
  7. Use 1 liter of water.
  8. You need 1 cube of beef stock.
  9. Get pinch of salt if needed.
  10. Provide 2 tbs of brown onion soup.
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Steps to make Simply beef stew:

  1. Boil beef in a 2 cups water keep adding water while boiling until ready.
  2. Add chopped onion and oil until tender.
  3. Add grated tomato then green pepper.
  4. Then beef stock and in a cup of water brown onion soup.
  5. Cook for another 15 minutes then serve.

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