Basmati Brown Rice, Help Your Heart with Food

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Basmati Brown Rice

Before you jump to Basmati Brown Rice recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Healthy and balanced eating promotes a feeling of well being. We tend to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of junk foods. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a struggle because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.

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You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to basmati brown rice recipe. You can cook basmati brown rice using 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Basmati Brown Rice:

  1. Take of Maharani Basmati rice.
  2. Provide of Roughly ground red pepper with onion.
  3. You need of Ground garlic and ginger.
  4. You need of Ground garlic and ginger.
  5. Get of Origano supreme powder.
  6. Get of All spice supreme.
  7. Get 7 of spice supreme.
  8. Provide of Black pepper powder supreme.
  9. Get of Maggi star and salt.
  10. Provide of Chicken or beef Stock (water).
  11. Use of cinnamon.
  12. Take of caddimon.
  13. Prepare of Curiander.
  14. Use of Vegetable oil.
  15. Get of Dark soy sauce.

Steps to make Basmati Brown Rice:

  1. Heat water in pot on fire. Wash the basmati rice and turn into the pot when water boils, cover and allow to parboil.
  2. Remove rice into colander to drain out water.
  3. In another pot on fire, pour in quantity of oil required, add pepper, garlic and ginger and stir fry a bit.
  4. Add your seasoning (Maggi, salt) and the stock water (as required to cook, not much because the rice as been parboiled) stir.
  5. Add pound dry spices (curiander, cinnamon and caddimon) and stir.
  6. Add in origano spice, 7 spice, all spice and black pepper supreme spice stir and cover to boil.
  7. Once the ingredients boil, pour in the parboiled Basmati rice stir with wooden spoon.
  8. Pour in the dark soy sauce as required (it should not be over), stir and cover well and allow to cook on medium heat.
  9. Once water dry, off the fire and dish out your rice.
  10. Best serve hot with chicken or fish at the side..
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