Coconut Rice, Heart Friendly Foods You Need To Be Eating

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Coconut Rice

Before you jump to Coconut Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.

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The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to coconut rice recipe. You can have coconut rice using 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Coconut Rice:

  1. Take 4 cups of Rice.
  2. Take 2 of Powdered coconut sachet.
  3. Take cube of Seasoning.
  4. Prepare 6 of medium sized Fresh pepper.
  5. Take 5 of medium sized Fresh tomatoes.
  6. Use of Salt.
  7. You need of Vegetable oil (in place of coconut oil).
  8. Prepare of Carrot.
  9. Take of Green beans.
  10. Use of Onion.
  11. Take of Curry.
  12. Provide of Thyme.
  13. You need of Beef broth.
  14. Take of Crayfish.
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Instructions to make Coconut Rice:

  1. Parboil rice and set aside.
  2. Dice veggies to desired shapes.
  3. Heat up a little vegetable oil in the pot.
  4. Fry onion for few seconds and pour in the beef broth.
  5. Add more water, seasoning cube, pepper, crayfish, salt, curry, thyme and powdered coconut sachet.
  6. Allow to boil for few minutes then pour in the rice.
  7. When almost dried up, pour in the veggies and stir.
  8. Allow for few seconds on fire, then serve.

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