Sausage Mixed Rice #uniquericerecipe, Helping Your Heart with The Right Foods

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Sausage Mixed Rice #uniquericerecipe

Before you jump to Sausage Mixed Rice #uniquericerecipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing several modest changes.

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These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sausage mixed rice #uniquericerecipe recipe. You can have sausage mixed rice #uniquericerecipe using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sausage Mixed Rice #uniquericerecipe:

  1. Take 2 packets of sausages.
  2. Use 5 of Onions.
  3. You need 3 of big tomatoes.
  4. Provide 1 can of tomato paste.
  5. You need of Dry spices and curry powder.
  6. Prepare 500 ml of anilla Yoghurt.
  7. Prepare 1 kg of cooked Rice.
  8. Prepare 2 of Knorr Beef Cubes.
  9. Provide of I teaspoon ginger/garlic paste.
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Instructions to make Sausage Mixed Rice #uniquericerecipe:

  1. Cut onions into slices and sausages into equal pieces of 3 per sausage. Lightly fry the sausage so they don’t get mashed up..
  2. Fry tomatoes, when mashed up add tomato paste and ginger/garlic paste..
  3. Now add dry spices, mix. Then add the vanilla yoghurt. Cover and let it simmer to thickness..
  4. Add sausages and some lemon juice and salt. Only taste for salt when you mix the sausages. As they come already with processed salts..
  5. Fry Onions separately..
  6. Divide rice portions into two. Add onions, pour in the sausage gravy. Add back the other rice portion..
  7. When covered, dilute food colour and saffron then pour over rice.
  8. When ready, mix and serve! Enjoy!.

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