Tasty Tom mix Jollof rice, Foods That Benefit Your Heart

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Tasty Tom mix Jollof rice

Before you jump to Tasty Tom mix Jollof rice recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it is snack time. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

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Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Different vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. When it comes to almonds, however, they wont allow you to long for a nap. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. From time to time eating almonds can also be a mood increaser!

A large variety of easy health snacks is easily accessible. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to tasty tom mix jollof rice recipe. To make tasty tom mix jollof rice you only need 11 ingredients and 1 steps. Here is how you cook it.

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The ingredients needed to cook Tasty Tom mix Jollof rice:

  1. Prepare of Rice500g.
  2. Get 1 of Tasty tom jollof paste.
  3. Provide of Beef.
  4. Provide of Curry.
  5. Get of Thyme.
  6. Provide of Seasoning.
  7. Prepare of Ground crayfish.
  8. You need of Ground nutmeg.
  9. Get of Thinly sliced onions.
  10. Provide of Vegetable oil.
  11. Provide of Salt.

Instructions to make Tasty Tom mix Jollof rice:

  1. Wash beef,season and cook with lil water till done,set aside,put un a colander,deep fry,set aside,wash rice with salt,a t aside in a sieve.Dissolve paste in a bowl,heat oil,add onions,stir fry,add paste,stir fry for 2mins,add beef stock and lil water,boil,taste to adjust with seasoning and salt, add rice,cook till soft.. Boom…sunday rice!.

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