Kottu parotta chicken, Some Foods That Benefit Your Heart

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Kottu parotta chicken

Before you jump to Kottu parotta chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is great for your skin, among other things. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

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As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to kottu parotta chicken recipe. You can cook kottu parotta chicken using 24 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Kottu parotta chicken:

  1. Provide of Parotta (flat bread) shredded.
  2. Prepare of Onion 1 chopped.
  3. Provide of Chili 3 chopped.
  4. You need leaf of Curry.
  5. Provide 3 of Egg.
  6. You need of Thick gravy curry chicken (spicy varuval) – (shredded).
  7. Get of Chicken thick gravy curry.
  8. Prepare of Chicken fillet.
  9. You need of Indian curry spices.
  10. Use of Chili powder.
  11. Take of Turmeric powder.
  12. You need of Corriender powder.
  13. Take of Ginger & Garlic paste 2tbl spn.
  14. Get of Onion 1 chopped.
  15. Provide to taste of Salt.
  16. You need of Corriender leaf (optional for garnishing).
  17. Provide of Gravy cooking method.
  18. Take of Fry indian spices, add onion, gatlic & ginger paste. Saute.
  19. Provide of Add chicken fillet, mix. Cook for 5 minutes.
  20. You need of Add chili powder,turmeric powder, corriender powder. Stir.
  21. You need of Add salt, stir and mix well. Let it cook untill gravy thickens.
  22. You need of Let it cook until oil breaks.
  23. You need of Let it cool. Shred chicken into small pieces. Mix with gravy.
  24. Use of (Add chicken to parotta when needed.).
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Instructions to make Kottu parotta chicken:

  1. Fry spices,onion,chili & curry leaf. Add shredded parotta. Stir well..
  2. Add chicken gravy with shredded chicken fillet. Stir & mix well. Add salt. Stir..
  3. Make a well in the middle. Add eggs in the middle. Stir and mix well..
  4. Stir well until egg mix well with parotta & well cooked..

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