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Before you jump to Village style chicken gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making some simple changes.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil can also be good for your skin since it is an excellent source of vitamin E. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to village style chicken gravy recipe. You can have village style chicken gravy using 26 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Village style chicken gravy:
- You need of To sauté and grind.
- Take 3 of medium size onion chopped.
- Prepare 1/2 of tomato chopped.
- Prepare 2 tbsp of oil.
- Take 1/2 tsp of fennel seeds.
- Get 1/2 tsp of poppy seeds.
- Prepare 6 tsp of homemade kari masal powder(or 2 tsp chilly powder and 4 tsp coriander powder).
- Get of To grind.
- You need 1/2 cup of coconut.
- Take 2 tsp of roasted gram(optional).
- Use 4 of cashews.
- You need 1/2 tsp of fennel seeds.
- You need 1/2 inch of cinnamon stick.
- You need of For the gravy.
- You need 2 tbsp of sesame oil.
- Provide 1 inch of cinnamon stick.
- Use 2 of cloves.
- Get 1/2 tsp of fennel seeds.
- You need of Little stone flower (optional).
- Take 1/2 of onion chopped.
- Take 1 tbsp of ginger garlic paste.
- Prepare 1/2 of tomato chopped.
- Provide 2 lb of chicken.
- Use of To Garnish.
- Use leaves of Curry.
- Get leaves of Coriander.
Steps to make Village style chicken gravy:
- Heat oil in a pan. Add onion and sauté well. Add tomato and sauté well. Switch off the flame and immediately add kari masal powder or equivalent spices, fennel seeds, poppy seeds and mix well. Cool it and grind with enough water..
- Heat a pot with sesame oil. Add cinnamon stick, cloves, fennel seeds, stone flower. Let it splutter. Add onion, sauté well. Add ginger garlic paste. Sauté until raw smell goes away. Add tomato, sauté well until oil separates. Add in chicken pieces. Sauté for 5 mins. Add in ground paste and salt. Add enough water and cook it until chicken gets cooked..
- Meanwhile, grind everything in ‘to grind’ section with enough water..
- Once chicken is cooked, add in the ground coconut paste and bring it to boil for 5 mins..
- Garnish with curry leaves and coriander leaves.
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