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Before you jump to Fried chicken with vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome alternative that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fried chicken with vegetables recipe. To cook fried chicken with vegetables you need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Fried chicken with vegetables:
- Use 8 pieces of chicken.
- You need 1 tsp of BBQ and steak and chops spice.
- You need pinch of salt.
- Prepare 1 of onion, chopped.
- Use 1 handful of mix vegetables stir fry.
- Use 1/2 of green pepper, chopped.
- Get 1/2 cup of boiled water.
- Use 1 tbs of your favourite soup.
- Take 1 tsp of curry powder.
- Get 1 tin of baked beans.
Instructions to make Fried chicken with vegetables:
- Soak the chicken pieces in boiled water with salt for 5 minutes.
- Add oil in a pan to fry.
- Dip your chicken pieces in hot oil and fry.
- While frying sprinkle on top your spices and fry for 30-35 minutes on a medium temperature.
- In a separate pot fry onion and green pepper.
- Add curry and vegetables then fry.
- When tender add baked beans stir to and cook for 2 minutes.
- Add boiled water with a spoon of soup let it cook for 3 minutes.
- Ready to serve with your favourite starch.
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