A lot of us have been taught to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional boost, test out some of these., sugar cookies.
Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you don't get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Try eating an egg and cheer up!
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a great source of protein.
Sugar Cookies is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Sugar Cookies is something that I have loved my entire life. They are fine and they look wonderful.
Find easy recipes for sugar cookies, perfect for decorating, from cutouts and colored sugar to frosting and more! They are really good, plain or with candies in them. Its time to make sugar cookies. It's time to make sugar cookies, the. #sugarcookies #cutoutcookies #bestsugarcookies.
To get started with this particular recipe, we have to prepare a few components. You can cook sugar cookies using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sugar Cookies:
- Take 6 cup Flour
- Make ready 3 tsp Baking powder
- Make ready 2 1/2 cup Sugar
- Take 1 1/2 cup Melted butter
- Take 1 cup Milk
- Make ready 1 tsp Baking soda
- Make ready 1 tbsp Vanilla
- Make ready 3 Eggs
Sugar cookies may be formed by hand, dropped, or rolled and cut into shapes. Make the cookie dough: In a large bowl, cream together the butter, sugar, and cream cheese with an electric hand mixer on high speed for. These are my favorite sugar cookies with icing. I shared the recipe on Sally's Baking Addiction several years ago and Why You'll Love These Sugar Cookies.
Instructions to make Sugar Cookies:
- Sift all dry ingredients together into a late bowl.
- cut into shortening.
- Make a hole in the center of above mentioned ingredients and add milk, eggs and vanilla.
- Lay flour out on counter/table and place a heaping spoonful of batter in flour. Place flour on top of batter and work together until dough is no longer sticky. Rub flour on your rolling pin and roll dough out to desired thickness. (Thicker dough makes thicker cookies).
- Mix as pie dough. Dough will be very sticky at this point!
- Bake cookies for 13-15 minutes depending upon thickness at 350°F.
These are my favorite sugar cookies with icing. I shared the recipe on Sally's Baking Addiction several years ago and Why You'll Love These Sugar Cookies. Soft, thick centers with slightly crisp edges. In my house, making holiday sugar cookies is just as much about the icing and the decorating as it is about the baking. What colors to use for the confectioners sugar icing?
If you want to beat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Some grains are truly wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full too which can really help to better your mood. Feeling famished can truly bring you down! The reason these grains are so great for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you be better. Now you know that green tea can elevate your mood also!
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
So that is going to wrap it up with this special food sugar cookies recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!