Oven baked Chicken, Tracking Your Meals: The way to Do It

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Oven baked Chicken

Before you jump to Oven baked Chicken recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes beautifully with nuts along with seeds. It’s an excellent way to delight in a flavorful snack without having too much sugar.

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You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. You can have oven baked chicken using 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Oven baked Chicken:

  1. Provide 1 of chicken.
  2. Get 2 of tbpn of oil.
  3. You need 6 of maggi.
  4. Provide 1 of onga.
  5. Take 1 of big onion.
  6. Prepare of Ginger garlic paste.
  7. Use of Cloves.
  8. Get of Garam masala.
  9. Use 2 of Scotch bonnet.
  10. You need Pinch of salt.
  11. Provide of Fresh tomato.
  12. Prepare of Cabbage.
  13. Take of Sliced onion.
  14. Prepare of Bay leave.
  15. Take of Curry powder.
  16. Provide of Cucumber.
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Instructions to make Oven baked Chicken:

  1. Wash and cut the chicken into pieces, wash again and sieve the chicken for 30mins..
  2. Marinate the chicken with ginger garlic paste, garam masala, Maggi, onga, oil, salt, ground scotch bonnet, onion, cloves, bay leave and curry powder, then mix them well and set aside for about 3 to 4hrs..
  3. Grease the baking tray with oil and pour the marinate chicken..
  4. Put the baking tray in oven and bake for 40 to 45mins..
  5. When its about to be done, cut cabbage, onion, cucumber and fresh tomato. Then mix with the chicken and stir well. Allow to steam for 3mins and enjoy..

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