Oven baked Chicken, Helping Your To Be Healthy And Strong with The Right Foods

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Oven baked Chicken

Before you jump to Oven baked Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.

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You can get results without removing foods from your diet or make substantial changes immediately. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. To cook oven baked chicken you only need 8 ingredients and 3 steps. Here is how you achieve it.

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The ingredients needed to make Oven baked Chicken:

  1. Provide of Whole Chicken (well processed).
  2. Provide of Oil.
  3. Take of Seasonings(Salt,maggi,onga,ajino).
  4. Provide of Spices(Garlic,Ginger,curry,nut-meg and rosemary).
  5. Use of Tomatoes.
  6. Take of Onions.
  7. Provide of Green bell/Green pepper.
  8. Take of Red Bell/ Tattasai.

Instructions to make Oven baked Chicken:

  1. Marinate the chicken by adding the spices,seasonings and oil.Put all over the chicken and refrigerate for 2hrs.(It tastes better when the chicken is marinated)..
  2. On your oven and place your chicken on the baking tray and bake untill soft..
  3. For the sauce-Slice tomatoes,green bell,red bell,onions,add salt,maggi,curry powder and fry in little oil..

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