Many of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods actually do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these., crawfish monica / or easy crawfish pasta.
Eggs, you may be amazed to find out, are great at fighting depression. Just be sure that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Eat some eggs to feel better!
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a great protein source.
Crawfish Monica / or easy crawfish pasta is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Crawfish Monica / or easy crawfish pasta is something which I have loved my whole life.
DIRECTIONS cook pasta according the the directions on the package. Drain, then rinse under cool water and drain again thoroughly. Add the half-and half and creole. Drain, then rinse under cool water to stop the.
To begin with this recipe, we must prepare a few components. You can cook crawfish monica / or easy crawfish pasta using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Crawfish Monica / or easy crawfish pasta:
- Get 2 lbs crawfish tails leave fat on if in frozen pack
- Get Angel hair pasta cooked I did 2 12oz packs
- Get 1 quart heavy whipping cream
- Prepare 2 tbs flour if you want little thick
- Prepare 2 tbs creole season
- Make ready 2 1/2 tbs minced garlic
- Take 5 tomatoes diced
- Make ready 1 tbs parsley flakes (optional)
- Get 1 1/2 onion chopped
- Make ready Butter a good bit
Some of the ingredients Hilzim suggests using to create a great pasta sauce similar to Crawfish Monica include fresh crawfish tails, heavy cream, olive oil, butter, garlic, salt, pepper, green onion and parmesean cheese. Cajun Crawfish Monica This is a very simple and elegant dish, and will impress your guests in a big way. It's also one of the most popular dishes served at the New Orleans Jazz and Heritage Festival; the line at the Crawfish Monica booth is one of longest on the Fairgrounds. The Best Crawfish Pasta Recipes on Yummly
Instructions to make Crawfish Monica / or easy crawfish pasta:
- Put about at least 5 tbs butter or I just put enough to sauté my onions down till tender
- Once onions cooked a little add tomatoes an garlic you can peel your tomatoes if u like that I did not. Cook for at least ten minutes !
- Add your crawfish an let cook for another 10 to 15 mins
- Once cook add your heavy whipping cream stir in good I use a whole quart an add your seasons an let come to a hard boil once then put on a simmer if add flour or starch or not cook to your likening for about 15 to 20 mins, I added flour I like my kinda thick
- Then it should be done I served mine on angel hair pasta !! Like we say down in Louisiana oui cest bon (that’s good)
It's also one of the most popular dishes served at the New Orleans Jazz and Heritage Festival; the line at the Crawfish Monica booth is one of longest on the Fairgrounds. The Best Crawfish Pasta Recipes on Yummly Creamy Crawfish Pasta, Crawfish Étouffée, Crawfish Pasta. Add precooked crawfish tails, stir to combine and heat together, then precooked pasta. Heat for four minutes on high.
Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously raise your mood.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods fill you up better and that can help you with your moods too. It's easy to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that applies to your mood as well!
You can see, you don't need junk food or foods that are bad for you to feel better! Try several of these instead!
So that is going to wrap this up with this exceptional food crawfish monica / or easy crawfish pasta recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!