Fish curry with rice, The Very Best Strategy to Track Your Food

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Fish curry with rice

Before you jump to Fish curry with rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.

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One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase many items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to fish curry with rice recipe. You can cook fish curry with rice using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Fish curry with rice:

  1. Prepare 1 kg of any fish.
  2. Use 4 tablespoons of garlic paste.
  3. You need 250 gms of tomato.
  4. You need 1 teaspoon of wheat flour.
  5. Get 2 tablespoons of mustard seeds.
  6. Provide 1 tablespoon of cumin seeds.
  7. Provide 1 teaspoon of coriander seeds.
  8. Take 1 teaspoon of red chilli powder.
  9. Get 1 tablespoon of turmeric powder.
  10. Take 1 teaspoon of kasuri methi.
  11. Use 4-5 of red or green chillies.
  12. Prepare 1 teaspoon of whole mix spices- mustard,cuminmethi, sauf, kalongi.
  13. Provide as required of Oil for frying.
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Instructions to make Fish curry with rice:

  1. Wash and clean the fish. Mix all spices except mix spices. Grind the spices make fine paste.
  2. Marinate the fish with spices for 10 minutes..
  3. Heat the oil in pan.Fry the fish till golden brown..
  4. For gravi take 1tablespoon oil. Put whole spices. U can add curry leaves. Pour left grind spices fry for 5 minutes or oil released from spices. Put water in it. Let it boil for 5-10 minutes put fried fish in it. Add kasuri methi garnish with coriander leaves..

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