Curry rice and ugu stew, Tracking Your Meals: The proper way to Do It

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Curry rice and ugu stew

Before you jump to Curry rice and ugu stew recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Healthy eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of junk foods. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

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If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can be healthier with wholesome chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.

A large selection of instant health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to curry rice and ugu stew recipe. To make curry rice and ugu stew you only need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Curry rice and ugu stew:

  1. Get of Rice.
  2. Provide of Curry.
  3. You need of Salt.
  4. Provide of Oil.
  5. Take of Ugu.
  6. Provide of Palm oil.
  7. Prepare of Seasonsings.
  8. Take of Scotch bonnets.
  9. Use of Onions.
  10. Get of Fish.
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Instructions to make Curry rice and ugu stew:

  1. Boil the rice with curry powder salt and a little oil and den drain the rice.
  2. Marinate the fish with garlic ginger,cube and leave it for about 20mins and den fry it an set aside.
  3. Cut the onions,spring onion, ugu,Scotch bonnet and den add little oil and put the grinded items and put the fish.

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