Raw banana potato poppy seeds curry, Foods That Are Good For Your Heart

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Raw banana potato poppy seeds curry

Before you jump to Raw banana potato poppy seeds curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.

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You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to raw banana potato poppy seeds curry recipe. To make raw banana potato poppy seeds curry you need 8 ingredients and 4 steps. Here is how you achieve that.

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The ingredients needed to cook Raw banana potato poppy seeds curry:

  1. Use 2 of raw bananas peeled and cut into cubes.
  2. Take 2 of raw Potatoes cut into cubes.
  3. Provide 3 tbsp of poppy seeds paste.
  4. Provide 3-4 of green chillies chilies paste.
  5. Use 3-4 slices of tomatoes.
  6. You need 1/2 tsp of turmeric powder.
  7. Prepare To taste of salt and sugar.
  8. Get As needed of oil.

Instructions to make Raw banana potato poppy seeds curry:

  1. Heat oil and saute the Potatoes and banana.
  2. Add salt and turmeric powder and cover it till it become soft.
  3. Add poppy seeds curry mix well adding sugar.
  4. Finally add raw mustard oil and serve.

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