Egg Drop Soup, Heart Friendly Foods You Must Eat

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Egg Drop Soup

Before you jump to Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.

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These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be good for your skin as it is a superb source of vitamin E. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to egg drop soup recipe. To cook egg drop soup you only need 6 ingredients and 2 steps. Here is how you do that.

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The ingredients needed to make Egg Drop Soup:

  1. Provide 1 cup of chicken stock.
  2. Use 2 of eggs whisked.
  3. Prepare 1 tsp of corn starch in 1/4 water.
  4. Take 1 Tbsp of ginger finely chopped.
  5. Get 1 stalk of spring onions for garnish.
  6. Prepare to taste of Salt.

Steps to make Egg Drop Soup:

  1. Heat chicken stock in a pot until scalding. Add ginger and boil for 2 minutes. Add corn starch solution and simmer. In the mean time whisked the egg in a bowl..
  2. Stir the stock gently, carefully and continuously while slowly pouring the egg into the stock. Add salt and garnish with spring onions..

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