Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods really do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these., steak fingers.
Eggs, believe it or not, can be actually terrific at fighting back depression. You must make sure, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Try eating an egg and cheer up!
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the better you'll feel. Nuts, in addition to raising your mood, can be a superb protein source.
Tenderize steak by pounding with a mallet. Steak fingers and gravy are yummy with mashed potatoes or biscuits, of course. But in the hot summertime, cold grapes are pretty much the perfect pairing. For the steak fingers: Combine the flour, seasoned salt, pepper and cayenne in a dish.
Steak Fingers is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Steak Fingers is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook steak fingers using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Steak Fingers:
- Get 3/4 pound top sirloin steak
- Make ready 1/4 cup HP steaksauce
- Make ready 1/2 teaspoon pink Himalayan salt
- Make ready 1/2 teaspoon ground black pepper
- Prepare 1/2 teaspoon granulated garlic powder
- Make ready 1/2 teaspoon granulated onion powder
- Take As needed peanut oil to medium fry in
- Take 3 tablespoons flour
- Take As needed panko breadcrumbs
- Prepare 1 tablespoons Lea and Pearins worechestershire sauce
- Prepare 1/4 cup extra virgin olive oil
- Prepare 1/2 teaspoon ground mustard powder
The Saltine crackers will give the steak fingers added crunch and more texture. To cook, Steak Fingers are fried in oil. Steak Fingers Our classic country fried steak in a convenient, kid-friendly shape! Easy to grip and dip in our country gravy, they're a simple, delicious alternative to chicken.
Instructions to make Steak Fingers:
- Get the steak and add the spices. Roll it up.
- The awesome legendary HP steaksauce
- Cut the rolled up steak into 1 inch wide strips. Then add the rest of the ingredients except the frying oil.
- Mix the marinade and steak fingers. Let marinate for 1 hour.
- Heat the oil. Dip the steak fingers into the breadcrumbs shake off excessive amounts of crumbs. Fry turning as needed. When done move to a paper towel to absorb excessive amounts of oil. Serve I hope you enjoy!!
Steak Fingers Our classic country fried steak in a convenient, kid-friendly shape! Easy to grip and dip in our country gravy, they're a simple, delicious alternative to chicken. Try them tonight for an easy dinner that's easy on your wallet. Mouth watering tenderized round steak, seasoned perfectly with chef deedee's special seasons. Cooked in long lengths and can also be dipped in hot salsa and ranch dressing.great for holidays and appetizers as well as just eaten by candle lite for a classy dinner for guest and family along with your side dishes.
Cold water fish are excellent for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
It's not hard to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you be happier. These grains fill you up better and that can help you with your moods also. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. And now you know it can help improve your mood too!
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!
So that is going to wrap it up with this special food steak fingers recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!