Aloo matar curry, Heart Friendly Foods You Need To Be Eating

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Aloo matar curry

Before you jump to Aloo matar curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some simple changes.

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These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It can likewise be beneficial for your skin as it is a great source of vitamin E. If you presently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to aloo matar curry recipe. To cook aloo matar curry you only need 9 ingredients and 7 steps. Here is how you achieve that.

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The ingredients needed to cook Aloo matar curry:

  1. Use 1 cup of peas.
  2. Provide 3 of Potatoes cut into cubes.
  3. You need 1 tsp of ginger paste.
  4. Take 1 of tomato pureed.
  5. Prepare 2 tbsp of cumin-coriander powder.
  6. Prepare 1 tsp of red chilli Powder.
  7. Provide 1/2 tsp of turmeric powder.
  8. You need To taste of salt and sugar.
  9. Use As needed of oil.

Instructions to make Aloo matar curry:

  1. Boil peas and Potatoes.
  2. Heat oil and fry the ginger and tomato.
  3. Add salt and turmeric powder.
  4. Add rest of the masalas and saute well.
  5. Add boiled peas and Potatoes and mix well.
  6. Add sugar and little water and simmer.
  7. Serve it is ready.

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