Began Aloo, Tracking Your Meals: The Right Way to Do It

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Began Aloo

Before you jump to Began Aloo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.

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The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to began aloo recipe. You can cook began aloo using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Began Aloo:

  1. Prepare of Began:1/2 kg Aalu:3 medium Tomato:4.
  2. Take of Piaaz:2 medium Salt:1 tsp Red chilli crushed:1 tbsPiaaz:2 medium.
  3. Provide of Salt:1 tsp Red chilli crushed:1 tbs Haldi:1/4 tsp.
  4. You need of Garam masala powder: 1/2 tspGaram masala powder: 1/2 tsp.
  5. You need of Zeera bhuna kuta:1 tsp Oil:half cup.
  6. Provide tbs of Adrak lehsan. Paste :1.
  7. You need of ,podeena,hari mirch:(as garnish.
  8. Provide of Curry patta:do dandi.
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Instructions to make Began Aloo:

  1. Oil mein Curry patta dal kar garam karen phir piyaz daal kar light brown kar lein.
  2. Adrak lehsan ka paste dal kar bhunlen.
  3. Phir saath hi timatar aur tamam masale daal dein thora sa bhunen bengan ke cube kaat lein.
  4. Aloo bhi cube mein kaat lein aur masale mein shamil kar ke 2 mint bhune.
  5. 1/4cup pani dal kar halki aanch par galne ke liye chor dein.
  6. Aalu gal jaen to thora sa bhunen aur hara masala dal kar dalden….
  7. Serve karein.

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