Masala aloo / spicy potato, Heart Friendly Foods You Must Eat

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Masala aloo / spicy potato

Before you jump to Masala aloo / spicy potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.

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These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to masala aloo / spicy potato recipe. You can have masala aloo / spicy potato using 6 ingredients and 4 steps. Here is how you achieve that.

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The ingredients needed to make Masala aloo / spicy potato:

  1. Use 1/2 of potato.
  2. Take 5-6 of tomato puree.
  3. Get 1 tsp of Jeera / cumin.
  4. Use A pinch of Hing / asafoetida.
  5. Provide 1 sprig of Kadi pata / curry leaves.
  6. Take as needed of Spices ( haldi,salt,red chilli).

Steps to make Masala aloo / spicy potato:

  1. Boil the potatoes and cut in small piece.
  2. Add some oil in a pan put jeera green chilli Kadi pata.
  3. Then add haldi,salt,red chilli then then add tomato puree Saute them untill oil comes out.
  4. Then add potatoes. Mix them properly and garnish with coriander.

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