Delicious Braised Fish with Shiitake Powder, Helping Your Heart with The Right Foods

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Delicious Braised Fish with Shiitake Powder

Before you jump to Delicious Braised Fish with Shiitake Powder recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a couple of modest changes can positively impact day-to-day eating habits.

In order to see results, it is definitely not essential to drastically modify your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

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To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to delicious braised fish with shiitake powder recipe. You can have delicious braised fish with shiitake powder using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Delicious Braised Fish with Shiitake Powder:

  1. Get 1 Tbsp of Shiitake powder.
  2. Prepare 200 ml of water.
  3. Prepare 5 Tbsp of Mentsuyu (Japanese noodle soup base thickened by 2 folds).
  4. Prepare 2 Tbsp of sugar (or to taste).
  5. Get 2 to 4 pieces of white flesh fish (cod, flounder, or others).
  6. Use 15 g of ginger (julienned).
  7. You need As needed of Carrot (garnish).
  8. Prepare As needed of Spinach (garnish).
  9. Use As needed of White thin leek strips (garnish).
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Steps to make Delicious Braised Fish with Shiitake Powder:

  1. Insert water, Shiitake powder, sugar, and Mentsuyu into a pot and bring it to a boil..
  2. Once boiling, turn down to medium heat, add the fish and ginger, put on the lid, and let it boil for 10 minutes..
  3. Use a ladle to pour the braising liquid over the fish to coat it. Braise until the liquid is sufficiently reduced and it's done..
  4. Garnish: Slice the carrot thinly and use a flower-shaped cutter to cut it. Insert the carrot in cold water and heat up. Take out the carrot once it boils..
  5. For the spinach, boil the stems for 15 seconds before adding in the rest. Boil for another 45 seconds, then take out, drain, let it cool, and cut..

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