Chicken soup, Keeping Track of What exactly You Eat: How to Do It Correctly

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Chicken soup

Before you jump to Chicken soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

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If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than totally changing your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than before. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken soup recipe. You can have chicken soup using 9 ingredients and 4 steps. Here is how you do that.

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The ingredients needed to prepare Chicken soup:

  1. Take of Chicken.
  2. Prepare of Irish potatoes.
  3. You need of Scotch bonnet.
  4. Provide of Oregano.
  5. You need of Onions.
  6. Provide of Ginger and garlic paste.
  7. Use of Seasoning.
  8. Use of Curry.
  9. Get of Carrots.

Instructions to make Chicken soup:

  1. Wash and cut the chicken, add onions,oregano, salt, ginger and garlic paste and allow to cook for 10mnts.
  2. Add seasoning, curry, scotch bonnet and allow to cook until the chicken is soft then you add the sliced potatoes and allow to cook.
  3. Add carrots and allow to simmer for 3mnts.
  4. Served with rice.

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