Easy Weeknight Chicken & Drop Dumplings, Tracking Your Foods: The Right Way to Do It

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Easy Weeknight Chicken & Drop Dumplings

Before you jump to Easy Weeknight Chicken & Drop Dumplings recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Wholesome eating promotes a feeling of wellness. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.

Healthy foods made from whole grains are great for a fast snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be much healthier with whole grain chips and crackers. Make the change from refined products including white bread to the healthier whole grain choices.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

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We hope you got insight from reading it, now let’s go back to easy weeknight chicken & drop dumplings recipe. You can cook easy weeknight chicken & drop dumplings using 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Easy Weeknight Chicken & Drop Dumplings:

  1. Provide of ~For the Soup Base.
  2. Use 1.5 lbs of boneless skinless chicken breast.
  3. Prepare 6 cups of low sodium chicken broth.
  4. Use 1 tsp of all purpose poultry seasoning.
  5. You need 3 tbs of unsalted butter.
  6. Provide 1 of small yellow onion – chopped.
  7. Use 1/2 cup of sliced baby carrots (or 1/2" diced reg carrots).
  8. Provide 1/4 cup of all purpose flour.
  9. You need 1 cup of water.
  10. Get of ~For the dumplings.
  11. Get 1 cup of all purpose flour.
  12. Provide 1 tbs of dried parsley.
  13. Prepare 1/2 tbs of baking powder.
  14. Use 1 tsp of salt.
  15. You need 1 tbs of unsalted butter.
  16. Provide 1 of large egg.
  17. Take 1/3-1/2 cup of milk (start with less add more if needed).

Steps to make Easy Weeknight Chicken & Drop Dumplings:

  1. Place chicken, poultry seasoning, and broth in a 4 quart stock pot. Cover. Bring to a boil over medium high heat. Reduce heat to medium low and simmer until chicken is cooked through. About 15-20 minutes (mine took 15)..
  2. While chicken is simmering prep your veggies. When chicken is done remove breasts to a plate. Pour broth into a large bowl. Set both aside..
  3. Return pot to medium heat. Add butter. When melted add onion and carrots. Cook until onion begins to turn translucent, stirring often. About 2 minutes. Add flour and cook 2 minutes more, stirring frequently..
  4. Return broth to pot along with 1 cup water, stirring with a wisk as you add to prevent clumping. Bring soup to a simmer. Cover and cook until carrots are just becoming tender, stirring occasionally. About 8 minutes. While soup is simmering shred the chicken and make the dumplings..
  5. To make the dumplings: in a medium bowl stir together flour, parsley, baking powder, and salt. Cut in butter with a fork, knife, or even clean fingers. Stir in egg and 1/3 cup milk just until dough comes together in a tacky ball (if dough seems dry add more milk 1 tbs at a time until it comes together, if too wet add more flour in same fashion)..
  6. Stir shredded chicken into broth. Use 2 spoons to drop roughly tablespoon sized dumplings onto top of soup. Be careful not to overcrowd dumplings, and do not stir into broth, let them fall in and float back to the top on their own (you should get about 12)..
  7. Cover and poach dumplings in simmering soup until firm. About 8-10 minutes. Dish out 2-3 dumplings with soup per serving. Enjoy!.
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