In general, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these., butter fried chicken.
Eggs, you might be surprised to learn, are fantastic at battling depression. Just see to it that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to feel better!
Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic protein food source.
In a large cast-iron skillet, melt the butter over moderate heat. That doesn't mean I can't still do a fabulous skinless chicken breast. Oh, sure, it's cooked in butter. But as long as it's skinless, people seem to be happy.
Butter Fried Chicken is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Butter Fried Chicken is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have butter fried chicken using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Butter Fried Chicken:
- Prepare 300 ml vegetable oil for frying the chicken
- Take 4 pairs chicken thighs and drumsticks, cut into 2 pcs each
- Get 1/2 tsp salt
- Prepare 1/2 tsp white pepper powder
- Prepare 5 Tbsp butter
- Prepare 3 cloves garlic, minced
- Prepare 1 onion, sliced
- Prepare For the sauce:
- Take 2 Tbsp oyster sauce
- Prepare 5 Tbsp sweet soy sauce
- Make ready 4 Tbsp worcestershire sauce
- Take 50 ml water
- Take 1/2 tsp salt or to taste
- Get 1/4 tsp white pepper powder or to taste
This version is actually healthier than you think. Full recipe can be found here: http://www. Place the fried chicken on the wire rack to drain. The chicken smelled sooo good while baking and the garlicky butter sauce was delicous over noodles.
Steps to make Butter Fried Chicken:
- Rub the chicken with salt and white pepper powder. Set aside for 30 minutes.
- In a bowl, add the sauce ingredients. Mix well. Set aside.
- Heat vegetable oil in a pan over medium high heat. Fry the chicken until it’s cooked and golden brown. Remove from the heat. Set aside.
- In the same pan, heat the butter. Sauté garlic and onion until fragrant.
- Add the sauce mixture. Keep stirring until the sauce is thickened. Test the taste.
- Add the fried chicken back to the pan. Stir until the chicken is evenly c Thank oated with the sauce. Remove from the heat.
- Serve hot over steam white rice. Yum! 😋
Place the fried chicken on the wire rack to drain. The chicken smelled sooo good while baking and the garlicky butter sauce was delicous over noodles. Will definitely made it again, family loved it and is good enough (not to mention easy!) for company. Cover and marinate for at least an hour and up to a day. Melt butter in large skillet over medium flame.
If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. These are two things that raise the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They fill you up better and that can help you with your moods as well. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Your mood could truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can improve your mood also!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!
So that is going to wrap this up for this special food butter fried chicken recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!