Sweet Potato & Brown Sugar Fluffy Baked Donuts, Heart Friendly Foods You Should Eat

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Sweet Potato & Brown Sugar Fluffy Baked Donuts

Before you jump to Sweet Potato & Brown Sugar Fluffy Baked Donuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making some small changes.

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The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet potato & brown sugar fluffy baked donuts recipe. You can cook sweet potato & brown sugar fluffy baked donuts using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sweet Potato & Brown Sugar Fluffy Baked Donuts:

  1. You need 200 grams of Baked sweet potato.
  2. You need 30 grams of Butter.
  3. Prepare 4 tbsp of Brown sugar.
  4. Get 1 of Egg.
  5. Get 100 ml of Milk.
  6. Provide 100 grams of Flour.
  7. Take 1 tsp of Baking powder.
  8. Take 2 tbsp of Toasted white sesame seeds.
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Instructions to make Sweet Potato & Brown Sugar Fluffy Baked Donuts:

  1. Preheat your oven to 200℃. Peel the baked sweet potatoes and mash..
  2. Using the masher, incorporate the butter, brown sugar, eggs, milk, and 1 tablespoon of the sesame seeds to Step 1. Once these have all been added, switch to a rubber spatula..
  3. Sift together the flour and baking powder and mix into the Step 2 mix with the spatula. Put in a plastic bag..
  4. Cut the end of the plastic bag and use it to squeeze out the batter into donut shapes on a baking pan lined with a cookie sheet. Top with sesame seeds and bake at 200 ℃ for 17 minutes..
  5. For my first attempt, I baked at 180℃ for 18 minutes and they didn't really get that 'baked' look..

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