cheddar broccoli rice soup, Foods That Are Good For Your Heart

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cheddar broccoli rice soup

Before you jump to cheddar broccoli rice soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is good for your skin, among other things. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

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To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cheddar broccoli rice soup recipe. To cook cheddar broccoli rice soup you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook cheddar broccoli rice soup:

  1. Prepare 1/4 cup of butter.
  2. Take 1 of white onion.
  3. Get 5 bunch of broccoli.
  4. Prepare 2 cup of carrots.
  5. Use 2 stick of celery.
  6. Provide 32 oz of veg broth.
  7. Get 20 oz of cream of mushroom.
  8. Take 10 oz of cream of celery.
  9. You need 7 oz of brown rice.
  10. Use 1 cup of water.
  11. You need 1 cup of milk.
  12. You need 3 cup of shredded cheddar cheese.
  13. Get 1 of bacon.
  14. Use 1 of black pepper.
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Instructions to make cheddar broccoli rice soup:

  1. add butter and chopped onion to large pot and heat until onions are soft.
  2. add all liquids/soups and stir.
  3. add broccoli, carrots, celery and stir to simmer.
  4. add rice, stir then add cheese, stir.
  5. cook covered on low for 60 min or so, until broccoli is soft.
  6. fry bacon in skillet and crumble.
  7. serve in bowl and add pepper, cheese and bacon…enjoy!.

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