Sausage and Peppers (Cajun) over Penne, Heart Friendly Foods You Need To Be Eating

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Sausage and Peppers (Cajun) over Penne

Before you jump to Sausage and Peppers (Cajun) over Penne recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Eating healthy foods makes all the difference in the way we feel. When we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Yogurt is a snack a lot of people ignore. Eating yogurt in place of a healthy larger lunch is not a good idea. As a food, however, yogurt is one of the greatest things you can reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Yogurt is very easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites wonderfully with nuts and seeds. This minimizes your sugar absorption without minimizing the taste of your snack.

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A large assortment of quick health snacks is easily accessible. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to sausage and peppers (cajun) over penne recipe. You can cook sausage and peppers (cajun) over penne using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sausage and Peppers (Cajun) over Penne:

  1. Use of package of Hot Italian sausage.
  2. Use of ground beef.
  3. Take of Green bell peppers (Chopped).
  4. Provide of White Onion (Chopped).
  5. Get of tomato basil sauce (half a jar).
  6. Use of crushed tomatoes.
  7. Prepare of diced tomatoes.
  8. Take of chopped hot peppers.
  9. Use of chopped jalapenos.
  10. Provide of Cajun seasoning.
  11. Provide of Salt.
  12. Take of penne to serve over.
  13. Take of Notes.
  14. Take of I use B&G Hot Chopped Peppers and Cento Diced Jalapeno Peppers.

Steps to make Sausage and Peppers (Cajun) over Penne:

  1. Decide how you'll be cooking the sausage. If oven baking you want to prep them now. If you decide to grill them you can do that while the chili simmers..
  2. In a large pot, start cooking the ground beef over medium heat. When the beef is almost done, drain the fat and add the chopped peppers and onions..
  3. Add the tomato basil sauce, crushed and diced tomatoes, seasoning and hot peppers and jalapenos. Keep the heat at medium until the mixture begins to boil..
  4. Cover and put on low heat after boil. Cooking time should be around 45 minutes. Check the sliced peppers for tenderness. If you like your sausage whole or sliced, you can add them now to the pot..
  5. This recipe can be served over an entire box of penne pasta. But depending on your preference start by cooking half a box..
  6. Once "chili" is done, serve over cooked penne and enjoy!.
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