Creamy Chicken Vegetable Soup, Heart Friendly Foods You Should Eat

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Creamy Chicken Vegetable Soup

Before you jump to Creamy Chicken Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

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Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to creamy chicken vegetable soup recipe. To cook creamy chicken vegetable soup you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Creamy Chicken Vegetable Soup:

  1. Prepare 1 bunch of Broccoli.
  2. Provide 1 of potato.
  3. Use 1 of large carrot.
  4. Prepare 1 of dry onions chopped.
  5. Prepare 1 of chicken breast / chopped.
  6. Get Pinch of oregano.
  7. Get of Salt & pepper.
  8. Get 2 Tbsp of butter.
  9. Take 1 Tbsp of flour.
  10. Take 1 cup of milk.
  11. Prepare 1 Tbsp of heavy cream.

Instructions to make Creamy Chicken Vegetable Soup:

  1. Wash all veggies, peel and chop them.
  2. Put them all in a large pot with water until water barely comes over vegetables. Boil, add chopped chicken, salt, pepper and oregano.
  3. When chicken and veggies are cooked, transfer them to a deep bowl with some its juice . Using hand blender, purée ..
  4. Transfer purée mixture back its original pot, turn on the stove top, lower heat. In a sauce pan. Melt butter add 1 tbsp flour, keep stirring, then add cup of milk.
  5. Veggies must not flooding, you will add béchamel sauce so you don't want watery soup. If you think it is necessary at this point remove the juice of veggies, then add béchamel sauce/ milk mixture ..
  6. Add two spoons of heavy cream. Taste the soup it is salty enough, boil 2 minutes. That's all.
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