Baked brussel sprouts, Heart Friendly Foods You Must Eat

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Baked brussel sprouts

Before you jump to Baked brussel sprouts recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Wholesome eating promotes a feeling of wellness. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, with regards to eating between goodies. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Try eating almonds if you do not are afflicted by nut allergies. Almonds are usually considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Different nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. However, you won’t need a nap after eating almonds. These nuts loosen up the muscles and offer a general sense of peace. Your emotional level can often be lifted simply by eating almonds.

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You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to baked brussel sprouts recipe. To cook baked brussel sprouts you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Baked brussel sprouts:

  1. Use 1 lb of brussel sprouts.
  2. Take 1/2 pound of mushrooms.
  3. Prepare of Sliced.
  4. Get 3/4 pound of bacon cooked and diced.
  5. You need 1/2 of a red onion diced.
  6. Provide 2 of potatoes shredded.
  7. You need of To prepare.
  8. Prepare of Pre- heat oven to 350 degrees.
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Steps to make Baked brussel sprouts:

  1. Steam or boil sprouts until tender.
  2. Cook onions mushrooms and potatoes in Bacon grease add bacon in until warmed through.
  3. Add cooked brussel sprouts and combine.
  4. Place on baking sheet and place in the oven for 45 min..

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