Baked potato wedges and peppers, Keeping Track of What exactly You Take in: How to Do It Correctly

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Baked potato wedges and peppers

Before you jump to Baked potato wedges and peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.

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You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Obviously, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to baked potato wedges and peppers recipe. To cook baked potato wedges and peppers you only need 7 ingredients and 5 steps. Here is how you do that.

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The ingredients needed to make Baked potato wedges and peppers:

  1. Provide of Potato wedges cut from 8 baby potatoes.
  2. You need 2 of Sliced peppers -.
  3. Provide of Salt.
  4. Provide of Pepper.
  5. Provide 1 tsp of Herbs – Thyme, Rosemary.
  6. Prepare leaves of Mixed salad.
  7. You need 3 tbs of spoons Olive oil.

Instructions to make Baked potato wedges and peppers:

  1. Cut the baby potatoes into quarter inch wide wedges, slice the peppers/ capsicum.
  2. Add salt, pepper powder, sprinkle the herbs, add the Olive oil and mix it all well.
  3. Bake in an oven at 200° for 20 minutes, toss the contents and further bake for 10 minutes.
  4. Serve on a bed of salad leaves.
  5. Variation- try the same with mushrooms, beans, cauliflower.

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