Black Bean Coconut Soup w/Shrimp, Heart Friendly Foods You Must Eat

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Black Bean Coconut Soup w/Shrimp

Before you jump to Black Bean Coconut Soup w/Shrimp recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.

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Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to black bean coconut soup w/shrimp recipe. You can cook black bean coconut soup w/shrimp using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Black Bean Coconut Soup w/Shrimp:

  1. Prepare of Stew.
  2. Take 2 clove of garlic.
  3. You need 2 cup of water.
  4. Prepare 1/4 cup of coconut milk.
  5. Provide 1 packages of sazon vegetable season.
  6. Provide 1 cup of chopped broccoli.
  7. Take 1/4 cup of Jamaican curry powder.
  8. Take 15 medium of thawed shrimp.
  9. Provide 1 1/2 tbsp of olive oil.
  10. Prepare 3/4 can of black beans.
  11. You need 1 1/4 small of carrot.
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Instructions to make Black Bean Coconut Soup w/Shrimp:

  1. Heat oil in a pot and saute garlic on high heat..
  2. Add beans, sliced carrots, and curry powder and stir lightly 2 min..
  3. Pour in coconut milk and water then stir lightly.
  4. Sprinkle in Sazon, add broccoli, and shrimp. Then lower fire to simmer..
  5. Simmer for about 30 to min..
  6. Option #2: Remove shrimp, puree cooked soup & veggies.
  7. Strain soup, then add shrimp back to soup.

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