Native fried rice, Foods That Benefit Your Heart

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Native fried rice

Before you jump to Native fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making some minor changes can positively affect everyday eating habits.

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In order to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to native fried rice recipe. To make native fried rice you only need 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Native fried rice:

  1. Prepare 2 cups of rice.
  2. Provide 1/2 kg of beef.
  3. Get head of Dried fish.
  4. Provide 1 tbs of Seasoning powder.
  5. Get 1 of big onion.
  6. You need 1 CUP of g/nut oil.
  7. Provide Handful of curry leaves.
  8. Get 1 cup of dried prawns.
  9. Get 3 pcs of sausage.
  10. Provide 1 tsp of ginger.
  11. You need 1 tsp of garlic.
  12. Take 2 tbs of cray fish powder.
  13. Prepare 1 tbs of curry.
  14. Get 1 tsp of dried thyme.
  15. Get of Peppermix as desired.
  16. Prepare 1 cup of beef stock.
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Instructions to make Native fried rice:

  1. Here re some d ingredients i used.
  2. In a pot add oil, ginger, onions n cray fish fry for 1 min..
  3. Add garlic and peppermix.
  4. Add seasoning powder, dried prawns and curry.
  5. Add thyme,beef stock and little water allow to boil for 10mins.
  6. Add washed rice dnt parboil d rice pls, cover with an aluminium foil to cook for 15mins in a low heat after 15mins add dried fish.
  7. Add beef and sausages,add ponmo and curry leaves n stir.
  8. Add more crayfish n stir n finally d rice is ready.

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