Vegetable Soup, Help Your To Be Healthy And Strong with Food

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Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy meals and less of the unhealthy ones we generally feel much better. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks that you can use when you need an instant pick me up.

Whole grain snacks are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

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A large assortment of quick health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can have vegetable soup using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Vegetable Soup:

  1. Get 1/2 Cup of Peas.
  2. Take 5-7 of Mushrooms roughly chopped.
  3. Use 1/2 cup of Sweet Corns.
  4. You need 1/2 of Carrot minced.
  5. Use 1 cup of Broccoli florets (small).
  6. Use 1 of Spring Onion minced.
  7. You need 1/4 cup of chopped Zucchini.
  8. Use 2-3 tsp of roughly Chopped Garlic.
  9. Provide 1 tsp of Grated Ginger.
  10. Prepare 1/2 tsp of Black Pepper Powder.
  11. You need To taste of Salt.
  12. Get 1 tsp of Mixed Herbs.
  13. Use 2 tsp of Fresh Coriander leaves chopped.
  14. You need 2 tsp of Corn flour.
  15. Use as needed of Water.
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Instructions to make Vegetable Soup:

  1. Heat 1 tbsp of olive oil in pan. Add chopped onions, garlic and sauté them for few seconds on medium heat. Then add all the chopped veggies..
  2. Sauté the veggies for a minute or two. Add some salt, black pepperand chopped ginger..
  3. Add 2-3 cups of water. Add some mixed herbs. Let it boil..
  4. Cover it with lid for atleast 5 mins (medium low heat). After then you can add some corn flour slurry (1 tsp + 2 tsp of water), this is optional. Mix well and again cover it the lid for 1-2 mins (low flame)..
  5. Vegetable soup is ready. Serve hot..

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