Chicken veggies soup, Some Foods That Benefit Your Heart

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Chicken veggies soup

Before you jump to Chicken veggies soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of minor changes can positively affect everyday eating habits.

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Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chicken veggies soup recipe. You can cook chicken veggies soup using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chicken veggies soup:

  1. Use of Chicken breast.
  2. Prepare of Onions.
  3. Use of Garlic and ginger.
  4. Take of Carrots.
  5. Use of Green pepper.
  6. You need of Red pepper.
  7. Take of Cauliflower.
  8. Take of Broccoli.
  9. Prepare of Flour or cornflour.
  10. Prepare of Black pepper.
  11. Prepare of Seasonings.
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Steps to make Chicken veggies soup:

  1. Pour little oil in pan and cut onions into chunks and add. Add chicken(cut into cubes) and add black pepper, ginger and garlic then stir..
  2. Add water to cover the meat, add seasonings and cover to let it boil..
  3. Meanwhile, cut veggies into cubes size, then add into the chicken and dissolve 1 1/2 tablespoon flour in little water and add to the soup. Leave it for a minute then turn off the heat. Serve with anything you want..

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