Veggie Beef Soup, Tracking Your Meals: The proper way to Do It

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Veggie Beef Soup

Before you jump to Veggie Beef Soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Healthy eating helps bring about a feeling of wellness. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.

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You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to veggie beef soup recipe. To cook veggie beef soup you only need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Veggie Beef Soup:

  1. You need 1 Carton of Low Sodium Vegetable Stock or Broth.
  2. You need 1 of Large Can Tomato Juice.
  3. Take 1 lb. of Ground Beef, cooked til no longer pink n grease drained.
  4. Get of Variety of Fresh or Frozen Vegetables of your choice.
  5. Provide of I used: Zucchini, Tomatoes, Cabbage, Cauliflower, Broccoli,.
  6. Prepare of Carrots, Celery, and Yellow Squash.
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Instructions to make Veggie Beef Soup:

  1. Rinse all the vegetables and dry. Chop vegetables into bite size chunks. Add chopped veggies to a large cooking pot. Add the vegetable stock or broth and the tomato juice..
  2. Bring everything to a boil. Stirring occasionally. Then lower heat to medium low and simmer til all vegetables are tender..
  3. Then serve immediately. Store any leftovers in freezer zip lock bags once soup is completely cooled for an easy week night meal anytime..

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