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Before you jump to Chicken veggies soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a few modest changes can positively impact daily eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin as it is a superb source of vitamin E. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken veggies soup recipe. You can have chicken veggies soup using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken veggies soup:
- Use of Chicken breast.
- You need of Onions.
- You need of Garlic and ginger.
- Get of Carrots.
- Use of Green pepper.
- Prepare of Red pepper.
- Prepare of Cauliflower.
- Take of Broccoli.
- Prepare of Flour or cornflour.
- You need of Black pepper.
- Provide of Seasonings.
Steps to make Chicken veggies soup:
- Pour little oil in pan and cut onions into chunks and add. Add chicken(cut into cubes) and add black pepper, ginger and garlic then stir..
- Add water to cover the meat, add seasonings and cover to let it boil..
- Meanwhile, cut veggies into cubes size, then add into the chicken and dissolve 1 1/2 tablespoon flour in little water and add to the soup. Leave it for a minute then turn off the heat. Serve with anything you want..
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