Chatpati chutney, Foods That Are Good For Your Heart

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Chatpati chutney

Before you jump to Chatpati chutney recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.

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In order to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you wish to make major changes, but the most important thing is to step by step switch to making healthier eating selections. In time, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chatpati chutney recipe. You can have chatpati chutney using 8 ingredients and 6 steps. Here is how you do that.

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The ingredients needed to prepare Chatpati chutney:

  1. Provide 6- 7 of lal mirch (achar wali).
  2. Take 10 – 15 of Garlic kali.
  3. Get to taste of Salt.
  4. Prepare 1 tsp of mustard seeds.
  5. Prepare 4-5 of curry leaves.
  6. Use 2 tbsp of oil.
  7. Take 1 pinch of Heeng.
  8. You need 1 tbsp of amchoor.

Steps to make Chatpati chutney:

  1. Sab se pehle lal mirch ko boil karein…..
  2. Ab ek mixer jar me mirch,garlic,amchoor,salt lekr grind karein….
  3. Paste ready hai.
  4. Ab tadka pan me oil garamkr mustard seeds,curry leaves,dal kar crackle karein….
  5. Ab mirch wala paste dale..achhe se mix karein…2 min tak pakaye.
  6. Ready hai mirch ki chatpati chutney.

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