Patricia's Creamy Broccoli and Cheese soup., Foods That Benefit Your Heart

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Patricia's Creamy Broccoli and Cheese soup.

Before you jump to Patricia's Creamy Broccoli and Cheese soup. recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

We all know that consuming healthy snacks can help us feel better in our bodies. We are likely to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

If you’re not sensitive to nuts, try consuming some almonds! As an all-in-one vitality booster, almonds offer you many health rewards. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. But when you eat almonds, you do not feel like you need to sleep a while. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.

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You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to patricia's creamy broccoli and cheese soup. recipe. To cook patricia's creamy broccoli and cheese soup. you need 17 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Patricia's Creamy Broccoli and Cheese soup.:

  1. Provide 1/4 cup of Butter.
  2. Prepare 1/4 cup of flour.
  3. Prepare 4 cup of milk.
  4. Use 4 cup of Chicken stock.
  5. You need 3 clove of Garlic chopped.
  6. Take 1/2 cup of Onion chopped.
  7. Take 1 of Pepper to taste.
  8. Get 1 of Salt to taste.
  9. Prepare 2 tbsp of Worchestershire Sauce.
  10. You need 1 dash of Hot Sauce.
  11. Provide 1/4 cup of Parsley.
  12. Take 1 each of Chicken Bullion.
  13. Provide 2 cup of Shredded 3 cheese blend.
  14. Take 1 cup of sour cream.
  15. Take 1 packages of frozen broccoli.
  16. Take 2 of carrots chopped.
  17. Use 2 of potatoes ,peeled and chopped.
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Instructions to make Patricia's Creamy Broccoli and Cheese soup.:

  1. Saute onion,garlic,carrots in butter until onion is translucent..
  2. Slowly add flour and stir into a paste.
  3. Add milk ,stock and simmer on med heat.
  4. Add seasonings and sauces and continue to simmer and stir..
  5. In separate pot, boil broccoli and potatoes until soft..
  6. When soft, add some of your soup and mix in blender until it turns into a soft cream. ( This step is our preference, but you can leave some broccoli whole if you like, but mash the potatoes).
  7. Add broc/potato cream to soup and blend thoroughly. Lower heat..
  8. Add sour cream and cheese and stir until blended..
  9. Garnish to taste, enjoy!.

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