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Before you jump to Sweet potato bake slices recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Ingesting healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be healthier with whole grain chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to sweet potato bake slices recipe. To cook sweet potato bake slices you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Sweet potato bake slices:
- You need Half of pack orange sweet potatoes boiled peeled mashed smoothly.
- Prepare of The mashed potatoes filled mug full.
- Provide 5 of eggs.
- Use of About 2 cups plain flour to include quatr cup atta flour.
- Take Half of cup brown sugar include 3 tablespoon white sugre.
- Provide 6 tablespoon of nesquick powder.
- Provide of Some Cinnamn,orng zest,cofee just for taste.
- You need 2 tablespoon of cooking oil.
- Get Half of cup butter semi melted.
- Prepare 4 of tspns Baking powder.
Steps to make Sweet potato bake slices:
- Sweet potatoes Prep :(this was from Tesco,a 1kg bag). Boil,cool and peel off outer skin,mash.then prep other ingreds used..
- For mash:add honey and bit of cinnamon if prefer.(used hand blender,try electric whisk if can get smooth mash.) Then set aside for use later in recip.
- Now in separate bowl,add in.the eggs,sugar mix to dissolve the sugar, then add the other ingredients while combi e in between.now can add the sweet potato mash and the butter.. mix to get nice smooth consistancy of batter,of thickish nature.pourable or spreadable..
- Add the nesquick powder,remember we reduced the sweetness @The sugar stage because the other sweetness will be frin nesquick powder.(This is the regular chocolate one used to make drinks).
- Place into baking tray,and Bake until cooked. Then leave to cool.then slice.once cooled only (neber put whiped cream on the warm bake,as will melt into mess).can garnish with fresh whipped cream and some of the mash to decorate on top..
- In the oven keep checks,ensure evenly cooking.look for nice depth of rise(about an inch) *here it was taken out bit too early so dint dry enof thru.esp at centre was bit condenced together,as opposed to sides of tray,but otherwise this makes a lovely sweet dish tray bake !.
- For garnish(see pic)use cream whiped and creamed cheese topping with some of the sweet potato mash mixed on top.bismillah and enjoy.
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