Vegetable white rice and stew with egg, Some Foods That Help Your Heart

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Vegetable white rice and stew with egg

Before you jump to Vegetable white rice and stew with egg recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Healthy eating promotes a feeling of health and wellbeing. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

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Whole grain snacks are an outstanding choice for a fast balanced snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.

A large assortment of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to vegetable white rice and stew with egg recipe. To cook vegetable white rice and stew with egg you need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Vegetable white rice and stew with egg:

  1. Prepare 4 cup of rice.
  2. Provide 1 of whole chicken.
  3. Get of Maggi.
  4. Take of Salt.
  5. Take of Spices.
  6. Prepare of Curry.
  7. Prepare of Carrots.
  8. Get of Peas.
  9. Use of Red pappe.
  10. You need of Attarugu.
  11. Prepare of Tomatoes.
  12. Take of Onions.
  13. Take of Oil.
  14. Take of Eggs.
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Steps to make Vegetable white rice and stew with egg:

  1. Boil water then wash rice add on cook for 30-35 minutes add salt then wash and peel carrots and peas add on then set on warmer..
  2. Wash chicken and perboiled put maggi,salt,spices add on cuts onion add on cook for 15 minutes then drain on colander and deep frying..
  3. Wash attarugu,red pappe,onion and tomatoes then blend on blender, put on pot add oil keep frying for good 20 minutes then add maggi and salt with curry then serve.
  4. Beat on eggs and whisk add maggi and salt with cutted onion then fry till golden brown then turn other side till golden brown again. Serve and enjoy..

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