Beef and Bean Burritos, Heart Friendly Foods You Must Eat

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Beef and Bean Burritos

Before you jump to Beef and Bean Burritos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.

To see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than completely altering your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.

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Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to beef and bean burritos recipe. To make beef and bean burritos you need 12 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Beef and Bean Burritos:

  1. Provide 1 of large pack ground beef.
  2. Prepare 1 of green pepper, chopped.
  3. Prepare 1 of onion, chopped.
  4. You need 10 cloves of minced garlic.
  5. Prepare 1 packet of taco seasoning mix.
  6. Use Dash of black pepper.
  7. Provide 1 can of refried beans.
  8. Get of Flour Tortillas.
  9. Prepare 2 cups of 4 cheese Mexican shredded cheese, or sharp cheddar cheese.
  10. You need 1-16 ounce of jar of Salsa.
  11. Get of Sour cream.
  12. Provide of Butter cooking spray.

Steps to make Beef and Bean Burritos:

  1. Brown ground beef in a large pan, drain off any fat……
  2. Put chopped green pepper, onion and minced garlic to sauté with ground beef…..Sauté until veggies are tender……
  3. Add to ground beef mixture: taco seasoning mix, black pepper and your can of refried beans…..Mix all well……Remove from heat…..
  4. Lightly spray a large baking pan with butter cooking spray…..
  5. Place one flour tortilla on a plate…….
  6. Place 2 heaping spoons of the meat mixture in the middle of the flour tortilla…….
  7. Place some shredded Mexican cheese on top of meat mixture, then wrap tortilla up as if you were wrapping up an envelope……
  8. Place wrapped up tortilla in a large baking pan, repeat until all meat mixture is used up…….
  9. Pour your jar of salsa all over wrapped burritos……
  10. Next place any remaining cheese over burritos……
  11. Place baking pan in a preheated 350 degree oven for 10 minutes, or until Cheese has melted……
  12. Serve and enjoy 😉! Make sure you put some sour cream on top of your burrito 🌯!!! 😊.
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