Indian Most Popular breakfast Poha Recipe, Keeping Track of Precisely what You Take in: How to Do It Correctly

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Indian Most Popular breakfast Poha Recipe

Before you jump to Indian Most Popular breakfast Poha Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

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You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to indian most popular breakfast poha recipe recipe. You can cook indian most popular breakfast poha recipe using 18 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Indian Most Popular breakfast Poha Recipe:

  1. Prepare 2 cup of Poha – (soaked).
  2. Provide 1 of Onion – finely chopped.
  3. Take 1/4 cup of Matar.
  4. Get 1 of Potato – small sized (finely chopped).
  5. Use 1/4 cup of Peanut.
  6. Get 2 of Green Chilli – finely chopped.
  7. Get 4 tbsp of Coriander leaves.
  8. Use 8 to 10 of Curry leaves.
  9. Take 1/2 tsp of Jeera / cumin.
  10. Provide 1 tsp of dhania / coriander powder.
  11. Use 1/2 tsp of rai / mustard seeds.
  12. Take 1/2 tsp of saunf / fennel seeds.
  13. You need 1 tsp of Salt.
  14. Use 1 tbsp of Sugar.
  15. Use 1 tbsp of Lemon juice.
  16. You need 1/2 tsp of Haldi / turmeric powder.
  17. Provide 1/2 tsp of Red chilli powder.
  18. Get 1/2 tsp of Dhaniya / coriander powder.
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Instructions to make Indian Most Popular breakfast Poha Recipe:

  1. Heat a pan & Add oil.
  2. Add cumin, mustard & coriander seeds.
  3. Add curry leaves, green chilli & onion, peanut and fry 1 min.
  4. Add matar & potato.
  5. Cover and cook for 2 to 3 min.
  6. Add dry masale & mix well.
  7. Add soked poha & salt,sugar and lemon juice.
  8. Mix well.
  9. Add coriander leaves & serve.

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