Bean Dip, The Very Best Approach to Track Your Food

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Bean Dip

Before you jump to Bean Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for much work and will significantly alter how they live and eat. In reality, though, simply making a few small changes can positively affect daily eating habits.

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You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bean dip recipe. To make bean dip you need 6 ingredients and 5 steps. Here is how you do that.

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The ingredients needed to make Bean Dip:

  1. Get 1 can of refried beans.
  2. Prepare 1 can of Pinto beans.
  3. Use 1 can of dark red kidney beans.
  4. Take 2 can of rotel 1 hot, 1 mild.
  5. You need 1 small of block Velveeta cheese.
  6. Use 1 lb of ground beef cooked and drained.

Steps to make Bean Dip:

  1. Open all cans, drain juice and put in crock pot on high. Add Velveeta cubed..
  2. Add ground beef.
  3. Cover and allow cheese to start melting abou 5 min before stirring.
  4. Stir and continue to heat for 15 min on high.
  5. Turn to low heat and serve with tortilla chips.

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