Curry Khichdi, Heart Friendly Foods You Need To Be Eating

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Curry Khichdi

Before you jump to Curry Khichdi recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Healthy eating promotes a feeling of well being. If we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is often a problem, nevertheless, in terms of eating between meals. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

If you are not sensitive to nuts, try having some almonds! Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. In the case of almonds, however, they wont allow you to yearn for a nap. These nuts unwind the muscles and offer a general sense of peace. From time to time eating almonds can even be a mood booster!

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You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to curry khichdi recipe. You can cook curry khichdi using 26 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Curry Khichdi:

  1. Provide of For curry:.
  2. Take 4 of tsp gram flour.
  3. You need 1/2 of cup curd.
  4. Use 4 of glasses water.
  5. Use 1 of pinch asafoetida.
  6. Get 1 of pinch cumin.
  7. Get 5 of green chillies.
  8. Prepare 1 of pinch fenugreek seeds.
  9. Prepare of As per taste salt.
  10. Use 3 of tsp ghee.
  11. Get 1 of pinch mustard seeds.
  12. Take of As per taste salt.
  13. Take of Handful Coriander leaves.
  14. Prepare 8-10 of Curry leaves.
  15. You need of For khichdi:.
  16. Prepare 1 of cup rice.
  17. Get 1 of tsp split bengal gram.
  18. Use 1/4 of cup yellow lentil.
  19. Get 1 of tsp green lentil.
  20. Take 1 of pinch asafoetida.
  21. You need 1 of pinch cumin seeds.
  22. Get 1 of pinch turmeric powder.
  23. Get 5-6 of Curry leaves.
  24. Provide 6 of tsp ghee.
  25. Use 5 of cup water.
  26. Use of As per taste salt.
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Steps to make Curry Khichdi:

  1. For the curry, mix curd and gram flour. Whisk it so that no lumps may occur. Add 4 glasses of water. Allow the pan to heat on high flame. Add fenugreek seeds Stir fry it continuously till a boil comes. Now boil it till it remains half. Make a paste of chillies..
  2. For seasoning, add ghee, heat it up. Add asafoetida, mustard and cumin, curry leaves Add chilli paste to it. Now add curry and mix it. Add salt to it. allow it boil. Garnish with coriander..
  3. Soak all the lentils and rice for 10 minutes..
  4. In a pressure cooker add rice and lentils. Now add turmeric and 5cups of water. Pressure cook it to 1 whistle. Leave it till steam goes off. Now In a wok add ghee. Heat it up. Add asafoetida, cumin, curry leaves. Add the khichdi. Add salt to it. Mix it well. Serve hot by adding ghee..

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