Dahi besan, Helping Your To Be Healthy And Strong with Food

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Dahi besan

Before you jump to Dahi besan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

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One way to approach this to begin seeing some results is to understand that you do not have to alter everything immediately or that you need to completely get rid of certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to step by step switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to dahi besan recipe. To make dahi besan you only need 10 ingredients and 5 steps. Here is how you do that.

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The ingredients needed to cook Dahi besan:

  1. Use 1 cup of dahi.
  2. Get 1/2 cup of besan/gramflour.
  3. Take 2 of green chillies.
  4. You need 8-10 of curry leaves.
  5. Provide 1/2 tsp of mustard, cumin seeds.
  6. You need 1/4 tsp of hing.
  7. Prepare 1 tsp of garlic.
  8. Use 1 tsp of red chilli powder.
  9. Take 1/4 tsp of Turmeric powder.
  10. Use as required of Coriander leaves for garnishing.

Steps to make Dahi besan:

  1. In a kadhai heat oil add mustard cumin then hing. Add green chillies and curry leaves.
  2. Add garlic onion and saute..
  3. Add diluted curd,salt,red chilli powder,.
  4. Add besan and cook till thickens.
  5. Serve with mix flour roti.

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