Beef stew, Tracking Your Meals: The Right Way to Do It

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Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.

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Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Beef stew:

  1. Prepare 500 g of beef.
  2. Prepare 30 ml of cooking oil.
  3. You need 2 cloves of garlic.
  4. Get 2 of onions.
  5. You need 1 tbsp of curry powder.
  6. Take 2 of tomatoes diced.
  7. Provide 1 cup of water.
  8. Provide cubes of Knorr.
  9. Take 1 bunch of Dhania.
  10. Take to taste of Salt.
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Steps to make Beef stew:

  1. Prepare your ingredients and set aside looks.
  2. Heat oil in a large pan on medium heat,add the onion.cook until soft..
  3. Add the garlic and the other spices, stirring constantly to avoid sticking.put in the beef and the knorr cubes.cook until fragrant,add the tomatoes cover and cook till tomatoes are cooked,add the water bring to a slight boil, turn down the heat and simmer for about 30 mnts..
  4. Remove from heat and set aside, garnish with dhania..

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