Beef Stew | Easy Beef Stew Recipe, Help Your Heart with Food

Posted on

Hey everyone, welcome to our recipe site, Easy Beef Stew Recipe recipe, look no further! We provide you only the best Beef Stew | Easy Beef Stew Recipe recipe here. We also have wide variety of recipes to try.

Beef Stew | Easy Beef Stew Recipe

Before you jump to Beef Stew | Easy Beef Stew Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, simply making a couple of small changes can positively impact everyday eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.

READ ALSO:  🌮Fajita Steak🌮, Keeping Track of Precisely what You Consume: How to Do It Correctly

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beef stew | easy beef stew recipe recipe. easy beef stew recipe you need 13 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Stew | Easy Beef Stew Recipe:

  1. Use 1 kg of beef, pre-boiled.
  2. Prepare 1 of medium-size green bell pepper.
  3. Take 2 of large onions.
  4. Prepare 1 of medium-size red bell pepper.
  5. You need 2 of large tomatoes.
  6. Use 1 of medium-size yellow bell pepper.
  7. Use 1 of small ginger.
  8. Provide 3 cloves of garlic.
  9. Use 1 tsp of turmeric Powder.
  10. Provide 1/2 tsp of mixed Spices.
  11. Take 1/2 tsp of royco mchuzi mix.
  12. Get of Salt.
  13. Provide 3 cups of beef stock.
READ ALSO:  Matt's Mouthwatering Chili, Foods That Benefit Your Heart

Instructions to make Beef Stew | Easy Beef Stew Recipe:

  1. Chop or dice the tomatoes.
  2. Chop the onions..
  3. For the bell peppers, chop them the matchstick style..
  4. Mince the ginger and garlic..
  5. Into the pre-heated sufuria, add in the cooking oil then onions and cook them till some are brownish in color yet soft..
  6. Add in the minced ginger and garlic and cook for a few seconds..
  7. Add the tomatoes and cook for 3 minutes till they are very soft..
  8. Add the spices and let them cook for just 10 seconds..
  9. Add the soy sauce and cook for 20 seconds..
  10. In goes the bell peppers and cook them for 20 seconds as well..
  11. Add the beef and cook for 2 or 3 minutes, before adding the beef stock and cooking it for an additional 3 minutes..
  12. Your stew is ready to be served while still hot..

If you find this Beef Stew | Easy Beef Stew Recipe recipe helpful please share it to your good friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *