Creamy Burrito Casserole, The Very Best Approach to Track Your Food

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Creamy Burrito Casserole

Before you jump to Creamy Burrito Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin because it is a superb source of vitamin E. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

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As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to creamy burrito casserole recipe. You can have creamy burrito casserole using 9 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Creamy Burrito Casserole:

  1. Provide 2-3 lbs of ground beef.
  2. Provide 32 oz of can refried beans.
  3. Get 2 c. of sour cream.
  4. Take 2 cans of Campbell's cheddar cheese soup.
  5. Take 2 pkg of Uncle Bens microwave Spanish Rice.
  6. Get 2 pkg of taco seasoning.
  7. Use 1 lb of flour tortilla – I buy 1 lb small size (have extra).
  8. You need to taste of Hot sauce,.
  9. Get 1 lb of shredded cheese.

Steps to make Creamy Burrito Casserole:

  1. Tear tortillas into quarters. Set aside..
  2. Mix sour creme and cheese soup together. Set aside. (Can substitute soup flavor if you like).
  3. Brown beef, Drain & Return to pot.
  4. Microwave rice per instructions (to make mixing easier).
  5. No heat- In beef pot, ADD rice, refried beans, taco seasoning, and a splash of water if needed. You'll want the consistency to be pasty..
  6. Add hot sauce (to taste) to meat mixture.
  7. In a 9×13 inch casserole, (no need to grease glass) use a rubber spatula to paint a layer of sour cream mixture into bottom of pan..
  8. Layer tortillas.
  9. Layer meat/bean/rice mixture in dollops, then flatten. Be as sparing or generous as you wish..
  10. Sprinkle shredded cheese.
  11. Spread Sour cream mixture.
  12. Repeat #7-10 until casserole is full. If you have extras, consider making a small dish for a friend, or use for tacos next day..
  13. Don't forget to top with cheese! (No matter what your top layer is, IT WILL WORK.
  14. BAKE @ 350° for about 25 minutes until cheese on top is melted and corners are crisping..
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